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eatingg
okay..so i cannot eat right now. like i put food in my mouth andd im hungry but i can't swallow it. i feel fat, and i know im relaly not..that might be why im not eating. idk what im asking i just need some advice.. thanks ♥ :]
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Maybe give some free advice about: Health?
maybe something is going on with you right now that is making you so i want to say depressed but im not sure if thats the right word. if something is going on with you i think you should talk to someone you really trust and tell him/her everything on your mind and hope it helps.
you should eat. even if its something that has no taste like sucking on ice or eating JuJu bees (they are so good and theyr fat free) its better then nothing.
i hope everything works out and if you still want to talk feel free to message me.
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You need to swallow your food. You know you're not fat, so eat. You're going to give yourself an eating disorder.
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You know you are not fat, but it's usual for someone to feel fat, cause maybe their body doesn't look like someone else's. People have different body types, so don't be discouraged if maybe you have thicker legs than someone else or if someone else looks like they have a tinier waist. Look in the mirror and tell yourself what you like about you. Like, I have pretty eyes, or whatever. Also, do an activity that's fun and that can keep you in shape. Eat healthy foods and not a bunch of junk food. That way, you'll know you are fit and healthy. You'll feel better by taking care of yourself being active, and not starving. If you still feel fat, ask your doctor for some advice. She most likely has great advice.
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you should try talking to yourself and be like if i don't eat this i could become anorexic and that is NOT a good thing. convince yourself that by eating you are only being healthy and you will NOT get fat. as long as you are eating the right stuff, you'll be fine.
also if it gets really hard to eat try showing yourself some pictures of girls that are anorexic and VERY VERY thin. that should scare you into eating :]
good luck!
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