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bathing suit time
Ok so summer's almost here im a little nervous about getting into a bathing suit again. My thighs kinda jiggle when i walk and i dont know how to stop that...also my stomach does the same thing...i run everyday and i try to do crunches but they really hurt my back. I'm nervous I won't be in shape in time.
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I CAN TOTALLY RELATE!!!!!
I'm 16 and weigh 135, but I'm only 5'0...so I'm a short, overweight teenager. Anyways, I can relate when it comes to summer time becaus eof the stick thin girls running around, but you gotta learn to be comfortable in your own skin. Running is a great way to trim up the lower waist region, but don't OVERDUE it....because if you aren't careful running can bve more of a pain than a help.
What I do is Iexercise, preparing for the summer, but I alos buy a tankini....its a tank top and skirt bottom. I REALLY LIKE THEM, because even though it has a slit in it, you can't see the thighs "jiggling" and it kinda covers you up so you aren't showing to much skin....so maybe you could try buying a cute tankini....they make you look cute and cover up the top part of the thighs so people won't see any jiggling.
I hope this helps!! Good Luck!
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Be careful when doing exercises - last thing you want to do is over do it and end up injuring yourself, especially your back.
As for how you look - don't let it bother you at all. With exercise and healthy eating and such there is only so much you can do in time for the summer time but regardless as to how you look don't let it stop you from enjoying your summer. Regardless as to what you said I'm sure you will look awesome in that bathing suit so just go out there and have fun. A lot of people out there will probably feel the exact same way as you do about themselves as well so really, don't let it phase you and spoil your summer. :]
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