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Constipation remedies
Does anyone know any quick constipation remedies?
thanks
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Want to answer more questions in the Miscellaneous category?
Maybe give some free advice about: Random Weirdos?
Anything with fiber. (Rasin Bran- ohh boy!)
And another one coyuld be to just use laxatives. (local drug store)
And, like ysgirl said, drink plenty of water.
Jess♥
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hey
ohhh yeahhhhh
ONE WORD: CORRECTOL. oh man after you pop one of these babies, you'll say, "i think i just lost 5 pounds!"
SERIOUSLY this stuff is hardddcooreeee.
other stuff:
- fiber one cereal :]
- bananas.. two or three
water will only hydrate you. it doesnt really make you go.
dude but seriously try that correctol stuff. it WORKS.
i hope i helped & didnt freak you out...
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Drink lots of water, for starters.
Eating cabbage works well, along with any other high fiber food.
Try a fiber medicine like Metamucil. I advise against resorting to things such as strong laxatives, such as Ex-Lax. They are hard on your body and cause painful stomach cramps.
If you have to resort to that, I suggest stool softeners like Colace, and if it is really bad, Milk of Magnesia. That is what my doctor said was safe for me to take during my pregnancy, because first off, they aren't hard on your body and don't cause stomach cramping, and second, your body won't come to rely on them.
But try the most natural remedies first- water and high fiber foods. Then try fiber medicine. If all else fails, try the stool softeners (avoid laxatives) I suggested.
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Try eating unrefined food such as whole grains, fruits, vegetables, beans, nuts, seeds), drink at least 6 glasses of water daily, and get lots of exercise. Stay away from corn syrup which is an ingredient in a lot of foods and stay away from honey too.
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