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cheerleading ok so i have been stretching more often for the last few days but im not as flexible as i used to be. well cheerleading tryouts r coming up and i dont know how to do a back hand spring or toe touch or anything all i know how to do is cartwheels do u know any website or have any advise on ways i can learn those and to get a little skinnier i forgot to mention im a tiny bit over wight please and thankyou in advance
xoxo meganlynn
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Sports?
number one. i am really freaked out. we have the same first and middle name. spelling and all. that is crazy. usually people have meagan or lyn or meghan or something. but yeah. wow.
and number two: to do a toe touch, try doing sit ups like this: lie down with your arms above your head so that your body is perfectly straight. then open your legs in a V in the air while crunching up towards your legs with your arms. its hard to explain but its like doing a sit up but the position looks like how you'll be in the air when you're doing an actual toe touch.
i hope that helps! and that's really freaky about the name thing. ]
well it depends on what school you go to....i go to prairie grove in arkansas and i am in 7th grade and trying out. all you have to do is do a cheer by yourself and then a group cheer. but if you go to another school, then ask your coach what you have to do. ]
Exercise on the trampoline. Im sure you have friends that can tumble right? Ask them for help. Spend an hour or more a day on the trampoline working on jumps or flipflops. Take tumbling classes, they help. Heres a really good site..
[Link](Mouse over link to see full location) ]
hey, well why not enroll in some tumbling classes? you should look in the phonebook or on google for a location near you. as for getting fit, eat healthy and join a gym. ]
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