I have stretch marks on my inner thighs. I today just bought vitamin E gels and opened them and put them on my marks. Some one gave that advice to some one else so i tried it. I didnt see a difference yet but if someone could tell me when they will start to fade that would be very helpful. I also want to loose weight. Does any body no any good work outs. I have an exercise ball but i am unsure how to use it.
I also would like to know what to eat and what will help me keep the weight off.
breathe_in answered Thursday March 29 2007, 1:25 am: Try using shea butter. My friend's mom said that worked for her stretch marks after pregnancy. If you want to lose more weight, what you need to do is start drinking eight 8 ounce glasses of water throughout the day, getting enough sleep, and burning more calories than you eat. Stay healthy and do your research before going on a diet, okay? Good luck. [ breathe_in's advice column | Ask breathe_in A Question ]
Neuronautas answered Wednesday March 28 2007, 11:24 pm: So I don't know anything about the strtch marks... But I can tell you what I did to lose weight. I switched my diet around completely to an Organic diet. Almost everything I eat is organic. I gave up all junk food and soda and drink a bunch of water.. And I lost weight without even noticing it. The most excercise I do is ride my bike about 20 minutes 2 to 3 times a week... Anyway, Everyone has noticed I lost weight and people joke that ive gone anorexic... WHICH I havn't! Not a good idea! Go organic, all the way buddy, good luck... It worked with me at least. [ Neuronautas's advice column | Ask Neuronautas A Question ]
Schatzi33 answered Wednesday March 28 2007, 11:15 pm: hi
stretch marks will never completely fade away. What i would try is cocoa butter. And put lotion on daily. And yeah, im sorry, but i dont know to much about the excersise ball. But about the healthy issue, try the south beach diet. It actually is one of the healthiest diets around, and if you dont want to diet, you do phase three, where you eat VERY VERY healthy.
hope i helped [ Schatzi33's advice column | Ask Schatzi33 A Question ]
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