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My Weight
I'm about 5'3" and i weigh 86 pounds. I am not anorexic or bullemic, I eat a lot and eat breakfast, lunch, and dinner everyday (unless i wake up late and miss breakfast) but I have a fast metabolism so it doesn't really do anything. I really want to be on the school gymnastics team but you have to be atleast 90-100 pounds. Does anybody have any helpful hints or advice that i could use to gain weight? Thanks so much!!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
Eat lots of carbs [bread & pasta], and eat junk food. Or you could build muscle by exercise. It'll make you gain weight because muscle weighs more than fat.
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try alot of carbs, like eat pasta and bread alot.
&like try to gain muscle, it weighs more than fat and itll help you with gymnastic.
so like maybe go to the gym and ask them how to gain muscle.
hope i helped.
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Don't worry, you're not alone with this problem!
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Good luck, hope this helps
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Drinking protein shakes is a way to help you gain weight. The link below has some recipes you may be interested in trying:
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