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cottage chesse
i heard that if you eat only cottage cheese and water for i think two weeks, youll lose 10 lbs. is this true?..
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No you will not lose 10 pounds.
hope i helped ! :D
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You would likely lose weight... and end up with serious vitamin deficiencies.
You need nutrients from all sorts of foods in order to stay healthy!
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Oh my goodness. It could be true I suppose. It would depend how much cottage cheese you ate. Its really not a very good idea at all though, particularly since one shouldnt really lose 5lbs in one week.
Cottage cheese is high on protein and low on fat and carbs (particularly low fat cottage cheese). The idea behind this little diet of yours is that you omit most carbs from your diet. Generally I am not fond at all of zero carb diets, but this one is even worse since you dont get anywhere near the nutrients that your body needs to stay fit and healthy.
Bad idea if you were considering it imo.
Edit: Seemed to have overlapped with Mike... I guess the answer is "no" :)
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No No No No No No No No No No
Almost forgot-
NO
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