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thighs and butt how to i tone my thighs and butt nicely for the spring so i can look really good in shorts?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
I have my own stair climber. If you can't join a gym you can do squats and lunges in your own home. You can also climb stairs, run or walk. Exercise daily and eat healthy. ]
RUNNING! & for more...
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^ hope that helps. ]
running and squats should tighten them muscles right up!! ]
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