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Underwear? <<< Previous Question
Next Question >>> dieting

vinegar


Question Posted Thursday March 1 2007, 3:05 am

to drink vinegar as a way to burn fat, when is the best time of day to drink it?

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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?


karenR answered Thursday March 1 2007, 6:00 am:
I have heard of it but it doesn't work. Here is a short article written by Gabe Mirkin MD telling you why.

Drinking vinegar will not cause you to lose weight, prevent cancer or heart disease, lower high blood pressure or offer any other health benefit. Vinegar is fine for salad dressings, as a preservative or a household cleaner, but it is not a medicine. One book claims that vinegar helps you to lose weight because oil and vinegar don't mix, so vinegar and body fat won't either. I hope you don't believe that.

Vinegar is about 95 percent water and 5 percent acetic acid. Because it is acidic, it prevents the growth of bacteria in a test tube and is used as a preservative to pickle a wide variety of foods. However, it will not kill bacteria in humans, prevent infection or serve any other health function. Your stomach acid is much stronger than vinegar, so eating vinegar or any other acid food has no impact at all on the acidity of your stomach or any other organ in your body. The only way vinegar will help you lose weight is if you use it as a dressing and eat lots of salads made with fruits, vegetables, whole grains and beans.



Article Source: [Link](Mouse over link to see full location).

Gabe Mirkin, M.D. - EzineArticles Expert Author

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khadiya answered Thursday March 1 2007, 3:58 am:
Who told you some dumb shit like that?

Vinegar doesnt make you burn fat, running and a diet does try that.

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]



LM answered Thursday March 1 2007, 3:30 am:
Drinking vinegar is a good way to make yourself throw up and possibly dehydrate yourself.


I think the best time of day to drink it would be never.


A healthy balanced diet and moderate exercise are much healthier, less disgusting and proven methods of weight loss.

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