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am i average weight?
i'm 125lbs
i'm 13
i'm 5'2
i've been told i'm average weight, i've been told i'm slightly underweight, & i've been told i'm morbidly obese
and i've been told i'm just plain fat
i don't think my appearence is fat.. but..
is this a healthy weight?
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I think you are fine considering that you are 5'2 and the same height as me. I am 112lbs but from the book I read, women that are 5'2 and range from 110 to 125 are average weight. However, of course, if you lean towrads 120- that is kind of risky and if you range downwards it is more safe. But if you are really concerned about, do some exercise- not just to lose weight but to keep the body fit and in shape. The area I am in, it is pretty cold, so I usually do indoors exercise such as early morning stretches, push-ups, sit-ups, crunches, wall sit ups, etc. When you do exercise, don't keep in mind that you are trying to loose weight- keep in mind that you are trying to be healthy and keeping your body in good shape.
Maybe read the book "Dorm Room Diet", I loved that book and it helped me a lot. Even though it is for college students, it still helps people who aren't in college. It suggests you all the food you should eat, foods that you should eat less of and exercise that you can do. (That part about the exercise I am a bit uncertain, though I am about 95% sure, maybe I am confusing it with another book.)
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You're fine. At 13, don't worry about your weight. You're healthy as long as you get some excersize and eat decent. =]
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I was the exact same height/weight when i was 13 & 14. You are fine... actually, good. don't gain weight.. just maintain your weight as in try to keep it the same. yes, you are healthy. <3
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according to all the charts i've looked at, you are perfect in weight =) you shouldn't go by what anyone says but the doctors and/or any reliable charts =) [♥]
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you are average. my reference:
[Link](Mouse over link to see full location)
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You are at a healthy weight [according to BMI] but you should'nt gain anymore because you're close to having an overweight BMI
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