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I feel dirty
Last year I got felt up by a guy I don't know. It really screwed me up.
I finally talked about it, and the whole dirty feeling is back.
I can't get myself feeling clean.
Is there any way to help this???
thanks,
~RoSe~
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i think yu just really need to find one person yu can trust . a girl? maybe even a guy?
but talk to them tell them how it made yu feel . everythng just get all yur feelings out . if yu cant do that
write a letter. write it in a journal something that will just make yu feel better if yu get it out . or write a letter to the guy telling him how it made yu feel but don ' t send it . idk i hope something works for yu
but yu wont be able to forget it or be ok with it until yu let go of those feelings and let someone know the way yu feel inside
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I'm so sorry to hear what happened. My best bet would be is to find someone you can trust and just talk about it. Don't just avoid it, because then it will really start coming back. Do anything you can to get your feelings out-write, listen to music to help cope, anything. Good luck.
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Were you young at the time when you got felt up? I know it'd be traumatizing at any age, but if you were 13, I could understand better. Its normal to feel dirty if you LET him do it or didnt let him do it and it was totally against your will. It was a sexual act, and mostly everyone feels completely weird and guilty their first time. Cause? Maybe the bible, if your religious. But, it could just be your hormones raging. If you are at the ages of 12-18, you are still going through puberty and your body (and mind) is still reacting to things weirdly. You may feel like youre on a roller coaster. One day youre fine, and the next day you cry and you dont even know why. Tell yourself it was one time and it wont happen again. It is NOT your fault, you are NOT a bad person, you have no reason to feel guilty! If this doesnt work, I very much advise you to talk to a guidance counselor or therapist about this. Good luck.
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