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do sit-ups really work
do sit-ups really make your abs tighter?
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Maybe give some free advice about: Fitness?
yes but if you to to many they will make your smomach look puffy. Like an early pegnancy. Leg lifts are better they will tighten your abbs and give you a flat stomach.
hope I helped
~*leah
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yes they make your abs tighter
if you do alot of them though it will start to hurt your back from hitting against the floor
i have an ab lounge which elimanates that prob
but i suggest doing the situps if u want tight abs..just do it on soft carpet or w/e
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yeah they do
ive been doing them for a week
and they do work!
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Yes, if done on a regular basis... I'm sure you'll see results pretty soon.
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Yep, if you do them right, eat healthy, and BREATHE while youre doing them.
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