|
fat on the legs
i have a little extra fat on the upper half of my legs, i'm 15/f and i was wondering what i could do to get rid of it. i do not have the time to go work out at the gym and i am quite flexible if that helps.
any tips would be apreciated, thanks
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
You should definetly do stretches, it really helps.
Hope I helped! =]
♥ Jacky
]
hey, do leglifts =].
]
LUNGES!!!! squats and cheerleading jumps will do wonders. To answer what you asked me...cheerleading jumps are jumps that cheerleaders obviously do..lol....they're like toetouches, herkies...if you go to a cheerleading website, there will be pics of them.
]
More Questions: |