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tofu
what is tofu? is it expensive? and it does it have protein? thanks to any of the answers
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BARFFFFFFFFFFFF and that comes from someone who has raw eggs frequently.
Besides- since it is soybean based that means the majority of protein content comes from- you guessed it soybeans. The problem with that is that soy protein is really a waste of money because the body does not digest it effectively and it really isn't a good protein source to begin with. Save your money.
O and did I mention-
BARFFFFFFFFFFFFFF
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Tofu is made from soybean.Which u can find from supermarket and stores.Its very heathly,for cancer and stuff.Which is not very expensive,just a couple of dollars in range.
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Tofu is a softish cheeselike food made from curdled soybeans. I'm not sure how expensive it is, but it very rich in protein. To help you more, go here:
[Link](Mouse over link to see full location)
Hope I helped!
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hey, tofu is a cake made from bean curd. there is some protein in it. if you want to find out more click this link.
[Link](Mouse over link to see full location)
-missadvicebitch1
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