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I'm had thouhts of killing myself.
there is no realy way i can exsplain to you how i feel, i am more then deprested and more then disterbed to say the least.For more then a year now i have been stugleing with my wieght, i alot of terrible things have happind to me in my life, things i won't get into but i have been cuting myself and thinking about killing myself.I just ca't seem to lose wieght, the kids at my shcool pick on me beacuse they are all really scinny, to give you a better vitonual i am 13 and i weigh 130 pounds.I have a tredmeal in my atick and i have been runing on it for a hour a day yet i am still not useing weight.I think that if i continue to gain weight unstead of lose it i might end up killing myself.please dont give me advice like get perfesional help, tell your parents, or keep working out, or tell a docotr there some desease were you cant lose weight.none of thoughs will help me.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Well, for one, I can relate. I weighed 130 lbs when I was 13, and it was tough. Really, that's not all that overweight. It just means that you're developing faster than your peers.
You probably won't lose weight when you exercise, because you'll build up muscle mass which weighs more than fat. That's not a bad thing though! You can't judge how healthy you are by how much you weigh. Now I'm 19 and I weigh about 180 lbs, but it's because I train in the martial arts, and I'm very muscular.
Don't worry about the kids at school... I know that it seems like the end of the world now, but they're just stupid kids right now, and they'll grow up eventually.
It's hard to be different, but who you are matters more than what you look like. Just be a good person and good things will happen.
Also, don't ever consider suicide. It's the wrong way out of a problem. It may end your pain, but that's nothing compared to the pain that your friends and family will feel for the rest of their lives because of your actions. You've got to realize that nothing is worth hurting yourself for.
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Ok every once in a while, people struggle with their weight. I will admit it, i even struggle with my weight, but i just eat healthier and try to workout. It is not as easy as it sounds, to eat more fruits and veggies, but just take baby steps. I once gained 30 lbs, but i have been working at my weight to decrease it. Do not cut your self, because that does nothing for you. All it does is hurts you, it doesnt do anything for you. Try eating carbs in the morning, fruits and veggies for lunch, and protein for dinner. 130 pounds is about average if your 5'2 or so. I dont kno how tall you are. Continue going on the tradmill, because maybe you have your period or your on a plateau. And killing yourself should not even be an option just because your heavier than others. Plus, if you have confidence in your self, then the kids at school wont pick on you, especially if youdont care. But why do you ncare what they think? You should be happy with your self and body. You should be happy your healthy and have a family. Plus, there is such thing as inner beauty. And if you want , talk to your doctor about weight loss pills, but he may not reccomend anything because you are not considered over weight. And whether you want to hear this or not, talk to somebody, because if you are thinking of hurthing yourself because you are bigger, than you need help.You could be 800 pounds, and you should never think of that. My aunt is maybe 290, and she is perfectly haapy, with herself.She may not be the skinniest girl, and she is losing maybe half a pound a week, but if yoy are determined enough, the weight will come off. And so, eat more small meals and you will succeed.
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sorry but theres not much to say, its your own personal feelings, you yourself are the most effective way to change them, if that makes sense,
so,
if you have AIM and u ever want anyone to talk to just IM me - stupifieddd
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