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hair falls out in shower
ok well everytime i get in the shower like 30 of my hairs fall out and its so disgusting i dont no what its from
please help
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Okay first of all a healthy human loses from 50 to 100 hairs a day.
However you may want to cut most junk food from your diet (keep it as a special treat) and add in a balance of the 4 food groups.
If you have colour treated hair or something along those lines try getting a shampoo especially designed for it (it will say on the bottle, you may want to ask on here what is a good brand - personally I use AG Silver which can be found at most salons and it's great) and a good conditioner.
Also you hair may not be healthy so, if possible, you should get it trimmed to remove damage and split ends every two months or so.
If you are feeling very stressed it may also cause this so try reading books, getting from 8-10 hours of sleep per night, taking bubble baths, getting exercise or any of activities which calm you down and make you feel relaxed.
I hope I helped, if you don't see results within 2-3 weeks you should see a doctor. They may know of a vitamin/mineral that you are lacking which would cause this or an illness.
Good luck!! :)
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Try switching shampoos--although losing hair daily is TOTALLY normal--if it gets to the point where it's too much, try trying a new brand of shampoo. I know that when I used to use Dove (which made my hair feel light and soft), I lose an extraordinary amount of hair...I mean I wasn't bald or anything..lol. But then I switched and now I don't lose as much. =] Hope I helped.
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It is perfectly normal to lose hair. Most people lose at least 80 hairs a day. So you don't need to worry that you are going bald (LOL). Hope I helped!
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this is completely normal. It happens to me to. Its just dead hair that naturally falls out. Its like animals shedding their fur. (kinda gross comparison but its along the same lines)
hope i helped
-marsbars
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Yeah, it's ok. My mom has that. It's because her hair is really long. Some people just have it, no worries.
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that's actually quite normal. that happens to me too because i have thick hair. think about it: if your dead hair didn't fall out, then you would have a head full of dead hair that wouldn't grow or anything. it'd just be kind of, well, there. so yes, that is normal.
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well maybe your not eating healthy and drinking enough water
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