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getting a flat stomach what are some excercising tips/eating tips of how to get a flat stomach?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
decrease food intake, and increase physical activity. It's really pretty simple. :) ]
There's a lot that you can do for your stomach. Crunches, sit-ups, things like that. Also, lie on your side and do crunches up toward the ceiling. Do this on both sides. Just limit your junk food a little so you will be eating healthier. Hope I helped! ]
you should do exercise thats for your abs it helps you lose weight alot
do alot of sit ups and exercising that has to do dealing with your stomach ]
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