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six pack
I gained wait over the summer. But not a lot. Only maybe a pound or two. But I feel like my stomach is flabby and I can make it more fit. How do I get a six pack (or somewhat close to it) by september second- when school starts?
f/13
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Maybe give some free advice about: Fitness?
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GREAT WORKOUTSSS!!!
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Bascilly you need...
1) a balanced diet
2) running (works well for me)
3) basic ab workouts (ie situps, crunches etc.)
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If you want a six pack eating a good balanced diet is important. You should also try working out, particularly sit ups (try doing them in moderation at first then build them up each day). Good luck :)
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Its not possible to get a six pack from now to september. And also girls bodies were made to have a little extra in the front, for babies, because it gets stretched out from having kids.
But eat healthy and google some exercising routines and workouts. :)
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