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Tennis
Will tennis help me to stay in shape for track?
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ooh yeah it will, ive been playing for like 4 years and i always work up a pretty good sweat.
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yes for suuure. :D
i play tennis, usually weekly, && im always totally exhauseted after i play it. i think that means it's good excersise?? haha umm hope i helped! -- ♥ katie ♥ --
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Yeah, it can since you're probably going to be running around a lot when playing a game of tennis
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yes and know
i mean its better than nothing but isn't as intense as track is. but added tennis to a light exercise should be plenty fine!
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yes it will, and it will keep you on your toes, ready to move. but i also suggest running/jogging in addition to tennis. that way you're actually running more, as you do in track.
hope i helped!
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Hi, it could help a tiny bit. Other physical activities such as running or biking or playing soccer could get you on track. Daniel.
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not really, the best thing to help with track is to run alot.
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It'll help you stay in shape but it won't do you that good for track. You probably need something with more running. You could always just go for a run everyday and try to improve your time each day or every few days.
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