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hypochondriac
Hey all my friends and famil tells me that iam a hypochondriac that means I say iam sick when iam really not and it makes all my friends and family hate me how can I stop being a hypochondriac?
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Well are you really sick when you are? If you arnt then stop saying you are!!! Hope I helped!! AbBeY!!!
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how u can you stop.. just dont overreated about every little thing.. when u get a cough dont automaticaly think you have a serious ill case... its just a cough. be a little more layed back about things.. !
-Adrianna
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First of all, do you really do that? I mean say you are sick, or make up symptoms when you are not sick? Or do you just over exaggerate every little thing. Think of the story the boy who cried wolf..if you don't know that story, you can probably find it online. The way to stop being a hypochondriac is to find out why you do this in the first place, you might need to visit a therapist to get to the bottom of what's going on. Otherwise, just think before you complain, and don't say anything until you really are sick.
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By refusing to admit the fact that you are sick. It's quite simple. If you think you're sick, tell yourself you aren't. It's a mind game.
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Well the best thing to do is to CONTROL urself!your basically complaining and trying to get out of something that you dont wanna do. just try to keep ur complaints INSIDE your brain.tell them your sorry and that your gonna try to control next time.
hope i helped! and control your self next time!
~lalagurl
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hey. the best thing to do is to think to yourself, do you really think that you are sick, or are you just complaining? try not to speak out loud whenever you have a slight pain such as a headache or a stomach ache. if you dont mention your "sicknesses" so often, people wont think you are a hypochondriac. hope this helps!! :) ♥ ♥ ♥
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My mom tells me the same thing. I guess the only thing you can do is not complain when you have a headache, or stomachache, and things like that. Just take an advil and get over it. If it's something serious, talk to your parents, but if it's not, just don't tell anyone. Hope this helps.
-cindy <3
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