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arm flab?
if i have like flab under my arms will doing pushups get rid of it?
what other exercizes can i do that will work quickly like get rid of most of the fat in like 2 weeks or less.
please help i dont want to wear sweathsirts the rest of the year. ill rate 5's
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pushups will work good. try crunches and jelly bellys.
♥
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yes push ups most definitly work, you see results to it fairly quickly too depending on how you burn calories, good luck (you can also try lifting weights)
Jasmine
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hey, push-ups will work. also try lighting light-weighing weights. about 2-5 pounds. start off small tho. also do this. sit on the ground with your legs bending at your knees. place your hands on the florr with your arms bednigna t your elbows. make your fingers facing outward. pick up your butt and go up and down. kinda confusing i know so any questions leave one in my inbox. cait♥
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same problem here. I love softball so I usually throw the ball up and catch it in each arm a lot, that usually works. good luck!
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