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what could i use to make my legs bigger dear sir/maddam
could you please help me to find out what i could use to make my legs fatter because they are very skinny compared to other parts of my body.
thank you
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
Easy take a protein shake, then grab some weights in your hands. Now Just tipy toe up(keeping your legs straight), and then go back down. This excercise should help your legs get bigger, and you shouldnt want "fat legs" if you are a little over weight dont just work on your legs, do some pilates and then do leg excercises. Thats the only way unless you go to surgery wich is pretty risky. ]
running like crazy. ive always been an athlete, but i find my legs to be big but not because their fat, but because they are extremly muscular. go to the gym and do workouts targeting your legs, like leg pushes. ]
well, you could try going to the gym, or just working out at your house. Work on only your upper body though, and dont do anything that works out ur legs.
Sit ups really do work!
Hev ]
When you gain weight or lose it, you dont get to choose where it happens. Your body chooses for you. You could just go to the gym and work on gaining muscles in your legs....you can ask people that work at the gym what equipment you can use to help you get your legs more muscular. ]
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