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thighs
how do i lose weight on my whole entire thighs quickly ( like 3-4 weeks )
i need some exercise ideas fast please help i really want to wear shorts to school this year.
ill rate high.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Here is a website that should give you some ideas. Just go here and click on the names of the exercises that are in blue and it should take you to a new page with a picture. Press play and it will show you how to do it.
[Link](Mouse over link to see full location)
Also, I know that you've already heard this, but try running. It is a really good way to get fit, healthy, and lose extra fat. Just run about a mile a day, along with a few of the leg exercises from that website, and you should be good.
**BeLLe**
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Besides what the other person said, try running. About 4-5 days a week.
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