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pain
My back is so sore what should i do?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Injuries?
There's many different reasons for back pain.
This should be of use:
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For now, rest. If you see no improvements or you get other symptoms, see a doctor.
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See a doctor. You don't say why it might be
sore but if you are in pain, see your doctor
before doing anything to try and fix it
yourself.
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First, lay down and rest. Try to put the least possible amount of weight and strain on your back.
-Laura. (16-f)
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try a massage. Some can be expensive but worth it. I dont know if you muscles are hurting...? or whats up. But a professional massage would be your best bet.
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