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loosin weight
hey i m 14 almost 15 around 5'2 and i weigg 129 pounds. how much weight shuld i loose?
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i would say you are at a pretty healthy weight but if you want to truelly lose weight i would say no more than 20 pounds. my sister is 5'2 and 110 pounds and she is extremely skinny
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first of all.. for all the people who commented before me, there is no such thing as an "ideal" weight. Whatever you feel comfortable. Right now, at your age, your starting to grow into a women... i think ur a girl... so your getting ya know the hips the boobs... etc. so that all gains weight too. also, if ur athletic or have a lot of mscle... remeber muscle weighs more than fat. but hey, if urr not comfortable at your weight right now, i have answered some of those questions before. check out my collumn... there may be some tips...
hope i helpedd..
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I went to [Link](Mouse over link to see full location) (It's a great site for diet tips)
&& it says for your height you should be about 109-122 lbs. So you dont really have to lose that much! Maybe 10 lbs?
Good luck with whatever diet you do ! =)
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Your not really THAT chubby,you might want to maybe lose like about 9 or 10 pounds.But you should lose it the right way,you can exercise everyday for 30 minutes each day,make sure you dont each too much junk and things that are high in saturated fat and cholesteral(sp).Eat healthy things like organic things and fat free stuff.Dont drink alot of soda,milkshakes try a smoothie or water instead.For a healthy snack eat some fruit or veggies.Try running like a half a mile everyday.Youll feel alot better and youll be in more shape.Hope i could help!
♥ danielle
Im sorry too,thank you for changing it you didnt have to though.I hope you get healthier and feel much more better : ]
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You shouldn't exactly "loose weight" you should just get into more shape. Gaining muscle by excersizing, like running, pushups, or situps, will make you look like you weigh a lot less. But when you stand on a scale it will make you look like you weight more because muscle weighs more than fat.
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