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humorist-workshop
gettin trippy
hey, do any of you know really good ways to get relaxed besides drugs? and if you do, give exact details and steps.
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Want to answer more questions in the Miscellaneous category?
Maybe give some free advice about: Random Weirdos?
Try..
Yoga,
Hot bubble bath,
Exercising,
Meditating,
♥Dez
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Well you could always:
- Sit on your butt, eat chocolate in sweats with messy hair & watch sad movies.
- Sleep.
- Bubble bath. =)
&TiNA;
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My idea of relaxation is to have a long hot bubble bath with candles and calming music playing - in my humble opinion theres nothing better! But try not to fall asleep! :P
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meditation:
lay in your bed and focus on relaxing one part: such as starting from your feet up: say "isolation of my feet; my feet are frozen. isolation of my ankles..." say it in a quiet voice, almost like a whisper, and very slowly. this process should take about 20-30 min, and after words, you can go to sleep because of the state youll be in.
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♥ Breathing patterns. Take deeper breaths.
♥ Yoga.
♥ Pilates.
♥ Good luck! xoxo
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Sweet! I've wanted to answer a question like this forever!
ok, here's one
Step1: Lay on your back
Step2: Put a penny or quarter, any coin on the squishy little place between your eyes
Step3: Close your eyes
Step4: Let the wait of the coin relax you
-Andrew(the best)
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