|
grocery list
I live on my own and I'm out of groceries. Tomorrow I have to go shopping, and I never know what to buy. I always end up getting junk food or fattening stuff. Can anyone give me a grocery list that has healthy, sensible foods that I can prepare nutritious meals with? My budget is about 80 dollars.
[ ]
Want to answer more questions in the Relationships category?
Maybe give some free advice about: Love Life?
I'll split this up for you so it's easier.
Breakfest:
Cheerios (anyone can make cereal!)
Eggs
Yoguart
Pop-tarts (nott he best for you but it's fast and easy
Lunch:
Sandwhich stuff- low-carb bread, non-pasturized cheese, cold-cuts, and whatever else you like on it
Soup
Salad
Diner:
Spagetti (high in carbs but very easy)
hamburgers
Chicken
Potatoes
Freezer Pizza
Snacks/dessert
fruit salad
oatmeal cookies
pickels
more yoguart
low-carb ice cream
Drinks:
Water
1% milk or soy milk
water
Crystal light drinks
water
orange juice
water (yep I know I said it four times but its the best thing for you)
]
Pasta is pretty easy to cook, although it's high in carbs. You can eat it plain, heat up some canned pasta sauce to throw on top, or throw in some tuna and vegetables to make a pasta salad.
Eggs are also good, you can prepare them really easily, toss in some cheese and vegetables and there you go, an omlette.
Like someone else said, lean chicken breasts. You can cook them tonnes of ways- with shake and bake, sandwiches, put them in tortillas etc.
I'd check out kraftcanada.com, it has recipes that are super easy to cook, often with only three ingredients.
Bon appetit!
]
k, first off.only buy things that are on sale.no-name brands are just as good.
you want to buy things in bulk. kraft dinner and hamburger can be used in so many different meals.
hamburger is often a sure bet.
you can make spaggeiti sauce,meatballs,the obvios hamburger,tacos,lasonga
buy alot of it at the beggining of the month
]
Ahh.. I'm a senior in HS and I live with 2 of my friends and between bills and our bad spending habits, we always have to bum money for groceries.. haha..
well heres what we try to get...
*Lean, already cooked, sliced turkey meat. It can be from the deli or pre-packaged. It's still really healthy w/ lots of protein and its like 98% fat free. Not sure bout the price where u live but i think its a few dollars per pound or container.. (sandwiches)
*You can get lean, sliced chicken the same way ^ for about the same price..
*Whole wheat bread
*Veggies (for sandwiches, snacks, or side dishes)- ex: baby carrots, celery, tomatoes, bagged salad mix, lettuce, etc.
*Fruit
*I don't know if u like brocolli, but i always get some brocolli.. break it up into a bowl.. add a couple spoons of water and microwave for a few minutes til its cooked and soft, and then add Low Fat Velveeta Cheese and microwave til its all melted... MMM love it!
*Lean Pockets
*Fish
*Tomato soup and Chicken noodle soup (canned) are both really low in calories..
Hope I helped <3
Kali
]
More Questions: |