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Does the gazelle workout machine work?
i've had a gazelle for about 2 years now. Do you have one or no anybody who has one? does it work? will 20 minutes a day make you lose weight?
i really would appreciate any advice!
thanks babes
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
it depends on a few things. the gazelle is a cardio machine, so it depends on if you are a boy or a girl. if you are a boy, you should do about 10-15 minutes a day, since any more burns muscle. if you are a girl, then 20-30 minutes a day will make you lose weight.
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Of course it works! That is, if you do 20 minutes a day every day of the week. Also, if you want to watch your weight, you need to eat healthy too. It doesn't help if your eating more calories than your burning. So eat your veggies and fruits, and cut back on junk food!
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YES! The gazelle is my hero!
I had knee surgery and I was so depressed because I couldnt run and I'm a cross country runner. So, my best friend had one and i strted running on it, and I made captain of my squad the season after my surgery! So yea, youll gett in shape....Hint: try leaning back and running "up-hill" you will work you Quads big time!
Hope that helped :-D
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i own one
i do 15 minutes a night on it then 15 minutes cycling, if does help tone your body but you cant be drikin pop and eatin alot of junk food
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