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cold
someone once told me on this website that if you take a cold shower you can burn off extra colories because you body has to warm up and by doing so you burn off more calories. is this true? if it is would it be the same if i took a run during the winter when it was cold would i burn more calories. please help. ill rate 5's!
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Maybe give some free advice about: Fitness?
in some cases you can burn off calories whilst having a cold shower but it isnt a large amount, going for a 15min walk would burn off more than a cold shower (so would you really want to be in the freezing cold shower??) you burn most of your calories whilst asleep or doing gentle exercise. 30mins a day sould be plenty to keep you fit and healthy. hope this helped
~lucee~
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Hey, It could be true. But the number of calories you would be burning would not be alot. Your better off running or doing crunches or walking on a tredmill you would burn more calories doing that. It would be better then freezing your butt off too. Hope i have helped. Please rate.
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I've read that its true in numerous places, but its not really a big deal because the calories you do burn by it being cold is a very small amount. It wouldnt make much difference.
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