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Perfect Image ?!?!
Hey everyone. I'm a 13 year old girl turning 14 in about 2 months. I weigh 103 pounds, and I'm about 5'3". I'm still very unhappy with my body. I have NO butt, and my thighs are like jelly. I have a little pudge on my stomach that I want to get rid of, and I have no muscle on my arms. I have wide hips, which I'm very happy with because it makes my body look really curvy, yet I have no boobs to portion them out with. What exercises can I do to create a completly flat tummy, thin, firm, thighs, and get a butt. I also want to build some meat on my arms, and if there is any possible way, make my breast larger. I have about 6 months to get my dream body, and create my personal perfect image. What can I do?!? Thanks.
p.s. I'm also up for any diets, healthy meals, or protien drinks!
Sincerly,
Samantha
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Miss Samantha,
Try a dietif you want to.
But Nobody should change you.
Because you shouldn't have to be changed.
<3 Miss MandA LEe
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You know you are only 13, some of that stuff grows until you are 20, right? And by the way, you want some curve, the perfect figure is an hourglass shape, strive for that not the completely flat eveywhere look. Boobs will grow in time, if not, there are excercises and well plastic surgery, even though I do not recommend that. Jog, or walk everyday or everyother day for about an hour, that should tone up almost everything, and swimming for an hour is good too, either running or swimming. By the way, your arms, you want them to be tone not muscled, because sometimes that can make you look more manly and thats not flattering for a girl. For arms I suggest just the whole jogging swimming thing, swimming will make them tone and good looking. Hope I helped.
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Crunches work well. Dude I dont have a big butt but guys still like me alot. I dont kno what to say about the boobs...You know boobs are fat? Anyway push ups, crunches, running, pull ups, and go to the gym whenever you can
XoXoLexiXoXo
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