Hi, I would like to know simple exercises that I can do in my bedroom which will enhance my breasts and butt. I am a female and am so freakin flat on both ends that I feel masculine when I'm facing the mirror and just really disdain looking at my backside. Please help.
afro_timmy answered Monday September 12 2005, 2:26 pm: eat cake?
are you naturally skinny?
if so eat loadsa fatty stuff and as you put on weight then boobs and bum will form.
lol
i think?
emma xoxox [ afro_timmy's advice column | Ask afro_timmy A Question ]
lucretia answered Monday September 12 2005, 11:27 am: No excercises on this planet will "enhance your breasts and butt". It's just not possible- the only thing that you will do is make yourself muscular, which I presume is not what you want.
Nothing except surgery will fill you out.
Having said that, why do you want a different body shape? Don't think that I don't sympathise- I spent about two years absolutely hating most aspects of my body, and compliments made me feel even more insecure. I had the opposite problem from you- I felt too voluptuous (after having spent my childhood being mistaken for a boy). The body has the power to make us feel trapped, frusrated, and revolted/ing. But only if we let it! One good excercise to do, (which will only enhance your sexual confidence) is to masturbate, naked or partially clothed, in front of a mirror. It sounds extreme but is, in fact very enjoyable. Just think of your body as strong and functional rather than decorative and you'll be going the right way.
Potential sexual partners will find this confidence very attracive-you will be far more likely to inspire "the absolute yearning of one human body for another particular one and (its)
indiffernce to substitutes" (Iris Murdoch, The Black Prince) in your relatively boobless body if you have confidence, than with D cups and still obsessing about some other aspect of your appearance(which I guarantee you is what would happen, women are never satisfied). Try reading The Beauty Myth by Naomi Wolf and see where that takes you. Good luck! Lucretiaxx. [ lucretia's advice column | Ask lucretia A Question ]
TheOldOne answered Monday September 12 2005, 10:29 am: Breasts are primarily fat tissue. For most people, the buttocks are mostly fat, too. So exercising won't help you much; if anything, it might make you flatter.
Targeted development of your chest muscles and buttocks might help a little bit by enhancing the underlying musculature (which is more effective in the buttocks than in breasts), but not a lot.
In the end, this is mostly about genetics. There are limits to how much you can change your body without resorting to surgery. If you were to gain weight, there's a good chance that you'd increase the size of your breasts and buttocks - but you'd also get bigger in other areas, and there's no way to control where the added fat would go.
And of course there's the health risk from packing on the pounds.
There are two things that could have SOME effect, however. One is to go on birth control pills. Most women experience some increase in breast size as a result of going on the pill.
Another option is pregnancy. But that's pretty drastic.
So when it comes down to it, surgery is pretty much the most effective option. But I'd like to suggest that there some other things you might want to try.
There are a lot of enhancement options that you might try; push-up bras, padding, that sort of thing. They've been used for hundreds, perhaps thousands of years with some success.
I'd also urge you to try to think differently about your body. There are a lot of men who find slim, small-breasted women very attractive; heck, most supermodels are very slim and flat. There are even magazines and movies which feature small-breasted women only! So there are certainly a lot of men out there who will find you deeply attractive. If you can find a way to be proud of your body, to feel more confident about it, you'll automatically become more attractive.
It's the only body you'll ever have, you know, so you might as well do your best to appreciate it. And if you simply can't do that, then cosmetic surgery is always a possibility.
Courtney answered Monday September 12 2005, 9:16 am: I don't think that there's any exercise that you can do for the breast you know. I don't even know if drinking milk will help but you should eat a lot of carbohydrates, bread preferably, if you want to get well endowed in the buttocks. Hope I was some help. [ Courtney's advice column | Ask Courtney A Question ]
Attention: NOTHING on this site may be reproduced in any fashion whatsoever without explicit consent (in writing) of the owner of said material, unless otherwise stated on the page where the content originated. Search engines are free to index and cache our content. Users who post their account names or personal information in their questions have no expectation of privacy beyond that point for anything they disclose. Questions are otherwise considered anonymous to the general public.