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Where around your waist should you measure it?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
It's the narrowest part of your mid section. ]
belly button.. ♥ Dez ]
Where you wear your belt. ]
Each person has a slightly different natural waist. Some people are above the belly button, right on, or even below.
You really are looking for the thinest part of you middle, if you have any trouble with that the easiest way to find your waist, and what I do when I need a percise waist measurement is to wrap a string around where you believe your waist is and tie a knot. Leave the string just a little loose and then wiggle and breath out, swelling your tummy as much as possible. Where ever the string lies after you let out your breath is your natural waist. ]
about an inch below your belly button ]
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