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i wanna i wanna look better im fat i wieght 170 punds and im 13 i wan to loose weight i hoping 70 pounds before school is that even possible i want to make this boy jelouse because i asked him out when i was in school because i was fat and if i come back hell now what a conplette dummy he was to not go out with me but if i loose weight and people start asking me out its only for the way i look and i dont want that i want someont that likes me for just who i am and not the way i look but to make me feel good would be so much better so im ganna loose weight but im not astrong anfe i want to but i need money to do that and im broke so how can i loose weight in only a month with no money or am i ganna loose weight for only all the wrong reasons but if i am i wanna look like the rest of the girls pretty so how can i loose weight in i month with no money
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oh i was same weight as you about 2 months ago, and i even though i only lost 10 pounds in 2 months, you can not lose 70 pounds, or you will have those like really saggy skin. well what i did was i worked out about 30 min per every other day. so i worked out on mondy wednesday and friday. and sometimes on sunday because i was bored.
and if you work out while listening to music, the time goes faster...
and what i did was , lift 3 pounds dumbell on each hand and used mini-stepper.
so i suggest you should get that because that is very affective.
or treamills but mini stepper is better
or get a work out video...
but whatever you do, you just have to stick to it and control the food portion you eat.
so i hope you lose weight and mee too because i need to lose 23 pounds more ... ugh...
so if you need encouraging or more question about how to...then free to email me at
odgloeiv190@190.com
or AIM me at odgloeiv190 ]
You can't lose 70 pounds in a month without getting some type of cosmetic surgery. Basicly, it's not at all possible for you to lose that much wieght before school starts. Chaning your apperance in order to spite some guy who wouldn't go out with you is changing it for the wrong reasons. If you want a guy who likes you for who you are and for what you look like, you have to wait for the right one to come along. Most of the time, that doesn't happen in junior high. Take it from someone who's been there, you don't want to change yourself just to please everyone else. Not everyone was meant to be skinny and petite. People come in all different sizes. Take Marilyn Monroe, for example. She wore a size 14 and she was absolutly gorgeous. I was the "fat girl" all through grade school and junior high, and once high school started, I had guys asking me out left and right. Most people mature as they get older and they realize that physical beauty is only skin deep. ]
ok well i no i answered this already but i saw this thing on the tv guide info mercial thing and it had a 6 week weight lost thing were ppl lost like 200 pounds if you want to look into that or whatever i think its basically just a book that tells you how to diet ]
you dont need money to go on a diet it is all will power determination and the right food intake, make sure you eat your 5 portions of friut and veg and exercise once a day. this in itself will help you tone up your body and loose weight. drink plenty of water - this fills up your stomach so that you dont feel so hungry all the time. plus stay away from sweets and anything unhealthy. hope i was helpful
~*~Lucee~*~ plz could you rate me if you think i deserved it? cheers xXx
ps. never change yourself for a boy or anyone for that matter! if they like you they should like you for who you are not for who your not. xXx ]
You don't need money to lose weight. It's all about will-power, drive, and patience. Eat correct portions (check the serving size on your food labels), avoid going back for seconds, steer away from desserts and candy, and exercise exercise exercise. Go to a park and walk for 30 minutes, ride your bike, do sit-ups, or dig out some of your mom's workout tapes. But before you do all that, just know that you aren't going to lose 70 pounds by the time school starts. It'll take months. But once you start to lose the weight, you'll start to feel better about yourself and you'll get more determined. And more confident! Good luck! ]
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