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bad mood
latley i have been in a very bad mood. people have just been annoying me and doing things that make me mad latley - what can i do about this? i am not depressed at all - i have fun and i guess it's just when i'm alone i think about a bunch of underlying stuff. what is a way i can not think about all of this?
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First off.. you have to look inside yourself and find out what makes me mad/ annoyed.. Then once you find that.. spend 5-10 minutes thinking specifically about that one thing, and nothing else. Then take that negative energy and focus it all into something positive, like cleaning furiously or studying or something. Hope I helped =)
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well take your mind off of things. Maybe you just need some alone time. Take a break from all that ppl. You could read, ride a bike,watch tv..etc. Try to be nice to people and expect them for who they are. Just trying to help..
!LIZ!
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Hey BabeZ,
Well i have those moods.. What i try to do is just get with my friends and go out and have fun. Theres nothing better than being with you best friends.. but just think about positive things and forget about the negative !! Dont go out with the that have been anoyying you though.you could also just do stuff with the family or go out and play sports
..Hope that i helped..
kaitlyn jO*
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*sigh* i get this all the time. try to keep busy wih sports and stuff, theyll keep you feeling happy naturally. this should help a bit. if u need anything else, lemme know. <3
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same with me like when my freinds leave or something i get really annoyied maybe its a stage or something
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just constantly follow sum one. that way youre always having fun
hope i helped
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Hey Sweetie,
I know EXACTLY how you feel. I always for some odd reason just like start thinking about all the bad stuff and it can never get off of my mind. Im glad im finally findin someone who has the same prob. as me. I know exactly how you feel and I would help you in any shape or form my Aol screenname is
MOMMYSLILBOO, please talk to me cause ill helpya out with whatever you need if you dont feel comfortable postin it all over the net! Hope I helped hun!!!
-StephAnie-
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