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i want to be more fit but my parents only buy junk food. When i dont eat this they keep telling me that i am becoming anorexic, and i'm not i just want to eat better. How can i explain this?
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Tell them that the reason you don't eat is that you want to eat healthy but you can't, since they buy junk food. The next time your mom goes grocery shopping, ask her if you can go with her and pick out healthy food and she will buy them or you can just tell her to buy healthier food and to stop buying junk food.
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you can always tell them to buy popcorn or yougurt as a snack
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Well I am in the same problem. Here is what I do, before my parents go to the gorcery store I give them a list. Listed on there are Vegables and fruits. Also working out is a major part. You can still eat junk food, just don't eat alot. Hope I helped. Come to my Column sometime and ask me more questions. I am only happy to help you.
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Next time your parents go shopping, go with them so you can pick out what you would prefer to eat. They are not going to refuse to buy you some fruit and crackers.
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Just be honest and say that you dont want to lose weight you want to tone up and eat more health. Say that parents should be able to understand about it and help.
luv roxie
xxx
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Ha..that sucks. Tell them that you'd rather eat food that's healthier, and since that isn't a choice at your house, you choose not to eat. Ask them to buy a few healthier things for you at the grocery store and then you'll eat!
Krys♥
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