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Websites?
Does anyone know any good websites (beside toneteen.com) that have effective ways to lose weight? I rate high! :)
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
dont use stupid webshits...honestly the key is to diet and exercise....go on weight watchers its the best
-kris
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Well truthfully there are alot of weight programs and websites out there, but if you want to go somewhere that works that is truly going to benefit you and keep you healthy, you should go to www.weightwatchers.com
Now this program takes time, but its the healthiest program out there according to all the top doctors and my mom is a part of the program. Within the last year she's lost 56 pounds and she's almost at her target weight. She went from wearing a size 22 in dresses to a size 14 and she doesn't have to starve herself to loose weight either. Just go to that site up there^^ and read on about the program. I hope I helped some.
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Some magazine websites, such as seventeen.com, sometimes have effective ways to lose weight. You can always google it, or buy magazines. The May issue of Seventeen has a flat ab workout, as most teen magazines usually have some kind of workout to help you keep fit. They also usually have some kind of diet thing where they have recommendations of what to eat for a week. You personally can just work out, and run a lot, eat healthy, and you should see results in about a month, maybe less! hope i helped!
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Okay, omg. Try [Link](Mouse over link to see full location), you can record what you eat and it will tell you how many calories and day you eat and stuff. Then it will show you how much exercise you need to stay at your same weight (before you ate) or even lose it! It's REALLY effective, if you're interested in losing weight. You can enter your weight and everything, and it's ONLY for you. My friend went to her Nutrisionist and SHE reccomended it, so I'm guessing it's the best of the best. You're probably so cute and skinny anyway. :)
Krys♥
EDIT: Okay, wow, I haven't checked in awhile but I guess that site is down. Anyway, you get the same deal with [Link](Mouse over link to see full location)
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[Link](Mouse over link to see full location)
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