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How do I get my leg muscles big?
How do I get my leg muscles bigger?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
you could run or jog.
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2 words...... leg lifts
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YoungGrandma is right about the bicycle. The rest are wrong about the running and I can prove it:
Take a look at the legs of runners in marathons... THIN. Take a look at the legs on pro bikers... tree trunks.
Just a thought,
DangerNerd
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My son has huge calf muscles.He had them before he went to high school and started on the weights. He rode his bicycle EVERYWHERE. All the time that kid was riding that bicycle. So, i'd give that a try. It had to be what did it.
If you're a girl ride, but maybe not everywhere.And stop before they get to big.
FYI: Just regular bike, not a ten speed or anything.
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run and go up and down steps, or get a stepmaster! they rock! tredmills are kool too
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Do some running, and use a machine for your legs!
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