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help!
I am 13 and I play sports all the time get up at 6 in the morning to exersise and eat healthy and I still have a bulging gut! What can I do?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
male or female?
that depends
fm--big butts are okay
male-- runs, walk, stairs ect.
irish
13.m
HAPPY EASTER
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maybe you are doing the wrong kind of excersize for your needs. try changing your workout a little bit or do more sets. this should do the trick. as for everyone else, to hell with what they think! its your body and you shouldnt do anything for anyone but yourself! stay posative <3
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Self improvement is masterbation.
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push ur self and go to a gym and ask some one what they think and if they have any exercises for u to do!! i was the same way and Polites Videos worked!! and i am 13 now
Kris
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I can't say I have a bulging gut becasue I don't, but I can say that if people are making fun of you.. they are making you the center of there lives.. so mayeb they have some problesm of there own that they are insecure abotu and don't want any1 to know about... so they focus the spotlight on you
Hope I helped
Dani3ll3
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To get rid of your bulging gut, you need to do abdominal exercises such as crunches and sit ups. These exercises should get rid of your gut.
-Karen
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