Hey everyone i just have on really short question... Okay for some reason liek i started to liek kinda shake , my hads shake a lot now, and i am strating to feel week and i have no energy, does anyone know why this is happening, like i get enough sleep, but for some reason i like still shake?
Thanx
I rate!!
And please dont be mean
Xo_Ashie_oX answered Friday March 11 2005, 7:26 pm: okay...ive got the same problem... but see mine is from my caffine intake... im guessing thats prolly wat urs is... but recently ive had to lower that intake a lot because id randomly just like start shaking like real bad! my doctor just said to watch out on the caffine... like dont have any chocolate/soda/tea ect. aftre 2 in the afternoon.. but nothing before 11 too... like there are those 3 hours where it shouldnt affect u as much since ur already up and workin like at school or somethin... thats all i have to say... [ Xo_Ashie_oX's advice column | Ask Xo_Ashie_oX A Question ]
all4u answered Friday March 11 2005, 7:24 pm: Hi there ... it's not entirely odd that your shaking ... your either haven't eaten in a while (in which case the quick fix would be to ingest something quick!) If your suceptible to diabetes (it's highly genetic, or if you eat eratically (none, and then lots) you can be suceptible to diatbetes and if you think that's a possiblity I'd consult with a doctor. Perhaps it's nerves. In this case take a deep breath, empty your head of any thoughts and think of only what pleases you (the ocean, birds, a cup of tea, a song) and do this for about five minutes ... take some more deep breaths and do this throughout the day ... if it is nerves, you should note what's bothering you and focus on how to fix it or ask advice regarding it ... do realize what ever is bothering you can be and will be fixed in someway or another and try to reward yourself with time to yourself.
I'm thinking if this is just a one time incident .. it's more likely related to lack of food during the day ... treat yourself!
ballerina04 answered Friday March 11 2005, 7:10 pm: That happens to my friend sometimes. Get something to eat, and drink some water. If it keeps happening, consider seeing your doctor. Send me something if you need more help. ♥ Kristen [ ballerina04's advice column | Ask ballerina04 A Question ]
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