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losing weight
hey, I'm going to Florida in 3 or 4 days and i want to look a little "less" in my bathing suit... like losing 10 pounds. Does anyone have any ideas how to make it work [besides becoming anorexic or bulimic]. thanks so much
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
I honestly don't think you'll lose a substanstial amount of weight with the time you've given yourself.But you should def. start exercising a couple of times a day. Drink more water, and eat a lot of fruit and vegetables.
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You are not going to be able to lose 10 pounds in three days inless all you did was work out and only eat like 1000 calories a day. But what you should do work out 2 times a day until you go and just make sure you are buring more than you are eating, but dont stop eating because that makes your metabolism to stop causeing you to gain weight. Maybe you should also try instead of eating 3 big meals, eat 5 small meals and dont eat 2-3 hours before you go to bed.
Hope this helps and good luck!
Have fum in florida, Where are you going there? i love it down there!!!
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You can always do it the way all the actors do, starve yourself for a couple of days.
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dont eat any carbs or sugar I am doing that and I lost 13 lbs in 2 days but you have to exercise too
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eat healthy and dont snack, eat in small portions, instead of eating out of the bag of patato chips, put some in a small bowl, and eat those, and DONT go back for more!!!
Hope I Helped-
Always There;
*KeLs* :-)
P.S.= If You Ever Need Any Advice, Leave A Message In My Inbox.
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Hey, its really impossiable to loose 10 lbs in 4 days let alone 3.. but i can give you a few tips.
-GET SLEEP!!!!!!!!!!!! The more sleep the less your appitite is.
-eat less portions of yuor food.
-no junk food
♥ Michelle
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sry its kinda impossiable to lose 10 pounds in 3 or 4 days...inless you dont eat and running a lot before you...but the results to show till another few weeks or so.
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It's impossible to lose 10 pounds in 3 or 4 days because it takes about a week or two for some people to only lose about 5 pounds. If you meant that you are leaving in 3 or 4 weeks, than you can lose 10 pounds. Start eating healthier and exercise daily. Do crunches, sit ups, squats, and lunges to look "less" in your bathing suit. Running and jogging will help too. Hope I helped :)
-Karen
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