|
help
i am fat, not to just myself but other ppl have clled me fat. any way ive tried diets and excersize, nothing works! i need to become anorexic. i just cant stop eating the foods i like! any ppl have some advice besides pills for me to stop eating? thanks appriciate it.
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Dont go anorexic thats really risky and can be death. Go on the south beach diet!!-trix
]
Dont become anorexic because its really dangerous for your health. There arent any pills to help you stop eating. If your not fat then why would you want to become anorexic? Go on the atkins diet or something becoming anorexic is not the way to lose weight.
~Brina~
]
No. It is not the answer. If you stop eating regularly, then your body will store the food you do eat and you will gain even more weight. Get your friends and family to keep you from eating those bad foods, and regulate your diet. Eating a bag of cheetos or a candy bar every couple of days isn't bad, just make sure you eat good things, too. Don't go on celery diets, or anything that dramatic. You will become sick and gain weight, because your diet is not what your body is used to. Gradually lower the amount of fat and calories you eat, you'll do fine. Remember, you won't lose a pound if you don't have self control!
]
have your mom not buy you anymore junk food when they go to the grocery- that way- u wont need to be worryin about eating wrong. then exercise about ever day. do stuff like curl ups ( to work out your stomach) squats( to work out your legs), and push ups ( to work out your arms. hope this helps!
]
You just have to set goals for yourself. Write down exactly what you want to do. Have someone hide the junk food so that you don't see it. Go to the gym, go on a walk, dance around your room, do crunches! You could even consider talking to your doctor about a sensible plan to follow. Do not become anorexic though! In the end you end up gaining weight. You're not getting all the nutrients you need, and you could really hurt your body. Send me a message if you need anything else, I'll respond! ♥ Kristen
]
More Questions: |