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I don't know. My friend is super skinny and everytime I see her I get jelous. People tell me that i am skinny as well, but when i see people skinnyer than me i feel bac and sometimes i stop eating. Please any advise? 5'7 122 lbs
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
You're probably sick of people telling you that you're already skinny, but I think that it is an interesting question that you asked.
Everyone does have a different body type, that's why a lot of the "healthy weight charts" have body types. You may be of a different body type.
Also, why do you think that you need to be skinnier? I know a lot of people who had eating disorders and they always think about stuff like that. Also remember you may have more muscle than your friend- muscle weighs more than fat. If you want to be more lean then exercise is the best way to go, but make sure you eat healthy (protein etc.) so that your body can properly change that fat into muscle. Drink plenty of water etc.
I'm sure you're a lovely person the way that you are and if you want to be healthier that's noble, but do it for yourself and do not compare youself to others. We're all different.
Any other questions- let me know.
Good luck,
Arun
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"when i see people skinnyer than me i feel bac"
My advice; proofread!
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You shouldnt compare. ALthought its hard not to. I know. Just go on a diet and work out. Until you have the body you want. Dont starve yourself because everybodies body type is diff.-trix
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