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Stress
I hate stress! I have stress but thats not all! I'm a sophomore and 15. I hate my job but my parents wont let me quit. I hate school like every other person because its hard even though I try so hard. I dont have much of a best friend because shes to busy bragging about her life like if some like likes her or not, guy she wants, etc. Then she also acts like shes better then me and she makes every thing a compettion. Other thing I dont like or have stress about is guys my x-bf, I dont know how I feel about him if I like him or not. Last is not having a bf when I go somewhere I see COUPLEs everywhere. What makes me upset is guys say Im pretty and all then how come I dont have a bf?
ADVICE:
i need help by seeing what i can do to get a bf or at least get all this stress out of me and if I got someone like a guy to go out w me thats one less thing to worry about! well please Id really liek your help!
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I used to have this problem and I sitll do all the time they say stress less but its soo annoying but heres my all time big fat list of what to do to avoid stress or what to do when you have it
Stay Active: get at least 30 minutes of it a day, it gets rid of the bad crappy chemicals in our bodya and builds up the all time favourite drug of all- the feel happy drug endorphins
Stick to a healthy diet:That means lots of fruit, vegetables, and whole grains, and less sugar, red meat, refined and processed foods, and saturated fats. If you drink alcohol, limit yourself to a drink a day
Balance your life out: don't over commit yourself keep your social and acamdemic life even
Attitute: look on the bright side of things don't be negative
Laugh it up: laughing is scienticially proven to be good for you and with good reason, it relaxes us
Sharing your feelings: tell people how you feel, bottlething thins up is the worst thing you can do. If you don't want to tell the people involved dont' write it down in a diary or tell someoen completly removed from the situation
and get enough sleep: at least 8 hours of sleep a night
Basically screw everyone else in your life. They don't seem to care at the moment or you cna't see why they dont' care. MOst people wouldn't be upset at you not haveing a boyfriend, jeez my parents would be happy about it. I think that is just your mind making up shit, you don't need it. Forget it I don't think less of anyone who doesn't have one and anyone that does isn't worth being friends with honestly.
Seems bascially like everything is just crashing down on you, take some time to get away from it all. NO distractions just you by yourself and some thinking time. Take some time to forget all the bad shit in your life. If someone is annoying you then write their name on a piece of paper and burn it- it helps soo much. It sounds like its going to last forever but it won't it will pass and in time you'll wonder why you were so worried about. So sit back and hire some disney movies a much simpler world no unhappy endings either- good luck
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hey i got the same problem, i dont really know what the deal is...you could prolly just lower your standards, like a guy that isnt the most popular, and all that, maybe an okay looking guy that sits alone sometimes,cuz if u got with a guy like that, he would have been lonely so then he wouldnt break up with u.
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well okay.. one way to reduce stress is to exercise it's a proven fact that exercise reduces stress.. I mean go to the gym and stuff near by and also that's a good place to meet hot guys... and I think the problem is is that you expect guys to come to you... that's wrong because guys tend not to really notice anything that girls want.. so if you want them to notice you you have to talk to them... and as for your friend i'd say dump her or tell her that she is constantly making you feel miserable
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your friend is obviously insecure about herself and her life if she is constantly wanting to make it semm desirable to you by talking about how its so great. that means its not. also making everything a competition shows it, she wants to prove to you that she's better than you. she might be jealous. and as for a bf, just go after what you want. FLIRT!
stress is a part of EVERYONES life.
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