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i want abs badly i want a major six pack wut is a quick way to get some i dont care wut it takes i just want to see some change wut excercises can be done for abs???
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
try working out ...u could either go to a gym...even the ymca has a gym ...or try a new activity ...dance,karate,ne thing rellly((if u get really desprate then u can get one of those abb thing that they sell on infomercials))
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gym, and some major kick butt training. I mean MAJOR!
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well, there is rilli no way to get abs quicky...i'm sry 2 say. go 2 ur local gym 2 work out and also do a lot of sports. i do dance and i have a nice stomach cuz i work out and do stretches for strength/flexibility. do a lil work out evry day and u shud see some improvements! :)
)}i{( stefy
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lots of crunches and situps... just be careful you dont want to pull anything or do something bad. and make sure you eat right and drink lots of water. that'll just keep you healthy
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Crunches& situps..But don't start off doing 100 a day otherwise you might pull some muscles! Maybe start with like 50 a day& do like 2 sets a day. When it starts feeling like it's not doing anything, increase the amount of them you do. Goodluck!
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You could do a few sets of crunches and situp a few times a day!! Start out with like 20 a day than gradually increase it by a few crunches and situps and few times a day!! Hope I helped :)
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