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pEriOd PaInS.....
i have the worst cramps ever! any girls now some good cures?
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pamprin
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Take Mydol It really helps...
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ok dont eat anything with cafine!!!! it doent help it makes it worse..i would trying lying down and taking midol, advil,tylonal, stuff like that..it works REALLY well. also i would take a bath a hot one...it relives any pain!
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Stay away from chocolate and caffine, they make your cramps worse. Extra strength advil works wonders. I used to have a prescription for my cramps cause they get sooooo bad and it doesnt work 1/2 as good as advil does.
Hope I helped :)
*princs
~rate me~
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Heat, Pain killers, sleep, sometimes food. For heat, you don't have to get any special pads, just a hot waterbottle.
And I say sometimes food, because it rasies your blood-sugar level and makes you feel a lot better. Even nibbling on a bar of chocolate can help.
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Heating pads...also I like to take a nice long hot bubble bath. That simmers down the pain a bit. Also sleeping. Like take a nap or something.
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Midol.
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I'm not one to take medicine for pain, but if they're really bad, Midol and Pamprin work very well for me. You can also try lying down with a heating pad on your belly, or taking a long bath. Another great thing to do is get active -- go for a walk or go swimming. Getting active loosens the muscles in your stomach and tends to get rid of cramps.
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Advil, it works so well. Them gelly-like pills, their green.. works super! Also, put a heating pad on your tummy.
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hey. take midol or is it modil. it's something around there. it works well and it's just for that. Take Care...Hope I helped! x3 SweetStar.
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