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im fat!
Ok. Im fat is there neway i can get skinner by tha time skool starts on Sep.7 and i need to work on my stomach area.
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Well start by gettin lower on eatin Junk Food and sugar and go by healthier food. You may also wanna like Jog Everyday or go Swimmin laps. Or you can workout! I hope you get Skinnier! <3
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SIT UPS! it works! trust me.. first what you do is the morning wake up get on the floor then do sit ups until your stomach hurts. make sure you count how many you do. For 3 more days do the same amount then the next 3 days double what you did before. i do mine every morning and night. Trust me! it will work.. it sounds like alot but it really isnt that bad. Also if you eat alot of junk food that doesnt help. Try eathing fruits and vegies instead of candy and ice cream. Good Luck!
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umm your probably not fat at all... i think im fat sometimes thats just when i dont feel like doing anything lol... well you could do sit ups go on a treadmill.... other activities even just playing basketball with someone and running around will help..!! well hope i helped!!
xoxox
crystal
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I'm sure you not fat. I always feel fat when it's summer because your just being lazy and hanging out. But you should try to run everyday and do some crunches. Crunches dont really help to make you skinnier but they will help you stomach become nice and strong! Hope I helped!
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try exercising. sit ups will really help your stomach area & abs. it will be sore a little, but it's totally worth it. also for more tips rent videos that have workout programs - good luck! =)
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go running ..and do crunches
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well i used to not be in shape either, i know how it fells, first of all i got active, and i got into a sport, and evry night i would do 50 sit uips, soon enough people started noticeing, and i felt content with myself, i also did alot of running, hope i helped
Nicole
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sit ups. if you want to be drastic, i suppose you could pick up an eating disorter, but those are just kinda well, weird and i wouldn't recomend it. run and eat healthy food. be athletic. burn more calories than your eating.
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Ok, I think you should start doing sit ups everyday until skool. and start like 10 sit ups 1 day 20 the next and work your way up.
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what everyone is going to tell you is: eat less, exercise more. and i cant think of any other way either
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siit ups-crutches-run-ride a bike
XoXo`-bRyTt
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do crunches while ur watchin tv..or listen to music nd do it..run around tha block or jus walk around tha block wit frends...if u have a pool do a few laps in there..or if u dunt go to a public pool..eat healthier if u do that u shud loss a few pounds by skool..xO
hope i helped..nd GOOD LUCK!
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Run everyday , do crunches and eat healthy foods!
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Run, eat healthy, and do a bunch of crunches, if you do that everyday you should lose atleast a little bit of weight..
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