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Im not fat
Okay im not fat now but i want to lose weight in certain places likes my butt because most ppl like big butts but for some reason i dont n the other place is my tummi i sorta kinda have a belly but thats onli after i eat but then if i eat dinner i will then when i wake up i dont have it and the last place is my thighs so if u guys have ne exercise other then go to the gym that well help me out alot thanks!
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Walk. A LOT. Or you could go to the doctor and they could suck all that fat outta you with a big hose.
PUT DOWN THAT PIE,
RoS.
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crunches and leg lifts. Search online for different ways to exercise your butt and stomach.
But I think you should know that everyone is sopposed to have a slight belly after you eat... it's because you have food in it...
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Dear INF,
1st of all, i'm glad you dont think your fat! A lot of people make themselves starve to death because they think their fat, and even when they are skinny as a twig they think their fat. NEways, back to your question...I work out alot in dance classes, I'm not saying i'm The Hulk but i'm not saying i'm the pillberry dough boy either, but I do exercize and keep my body in shape. What I do, is lay down on my back, put my fingers in my shoe (like where the heel is) and lift my butt 8 times, then hold for 8 secs., then i lift my heels 8 times and hold it up for 8 secs. it should hurt after a while, but then your butt goes numb. LoL. For your legs, you can walk around your neighbor hood, or on your bike, or you can run. If you have anymore questions on exercises and getting into shape, I'm your girl! Hope that helps, and if you rate me, that would help me a ton! THX! ((^v^)/)
~miSSc
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I have a few suggestions for ya. For your tummy, I recommend doing as many crunches or situps as you can. That's been helping me! Also, for the legs/thighs I recommend doing leg lifts. Basically, you lay on one side and bring your legs up and down. I would start out with 30 on each leg but if that's too easy for you then step it up. I hope this helps and good luck!
Crystal
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Maybe try scrunches and situps..also try walking more and swimming..that might help
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you can't loose the fat in your butt..its just natural..even if you don't like it, guys will lol. for your stomach you can do crunches and ab workouts and for your thighs the crunches will help too. <33 Hope I helped!
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