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fat
im fat how can i loose weight...REALLY QUICK! i mean come on..its summer! help me out here!
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you shoudn`t worry about your wait.....but the atkins diet does work but its hard! just try cutin wut u eat in half and exersize alot
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EXCERCISE! NEW CONCEPT! RUN JOG WALK SIT-UPS PUSH-UPS! Ya tard-trix
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take diet pills if you want to loose it quickly, but those arent the best choice. try stacker 2 or 3.
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I'm sure you're perfect the way you are!
But even if you want to lose weight quickly, ther's no miracle cure. Sorry to diasppoint you. You just have to excersize and eat right. Good luck!
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There's no "instant weight loss" method. You just have to eat right and exercise. Specifically: eat more vegetables and less candy/ice cream/junk food, and go for a half-hour walk at least every other day. Since it's summer, you might want to try swimming laps, and be careful not to overindulge on cold treats ^_^ (Oh, and, it's "lose" weight, not "loose" weight. Loose is the opposite of tight.)
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