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humorist-workshop
I wanna loose some weight.
I want to loose some weight. Do any of you people have like a cure... well not a cure, like a thought of how I can maybe loose a few pounds?
PLEASE ANSWER A.S.A.P!!!!!!!
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Carbs are a Good way to start, Back off on carbs
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Whay would you want to lose weight? You should be happy with yourself! :)
But if you really want to lose weight, there's no miracle cure. You got to drop that bag of cheese puffs and eat right, along with working out at least three times a week.
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Well you dont want to be really skinny- but sort of in the middle. Well you can do yoga,excerices,and maybe you can go to a gym and work out.
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well how old r u? If your looking to loose some weight try cutting out: Caffine, and sugars. Other than those two things you can eat how ever you want, and it doesn't involve exercise!:)
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try exercising it worked for me and cut back on a little food
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hi,can u write back plz? i want 2 know how old u r anyway u should work out keep the junk food on low and eat healthy foods maybe walk around ur block or somewhere
hope i helped write again AdviceGurl88 :) :)
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Swear off escalators, elevators and the like, get off the bus a stop or two early... and drink lots of water... little things burn lots of energy over time and a little more fullness keeps hunger at bay.
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Run, Skate, swim, jog, work out on cardio machines and if you can drink heavy liquids with low calories. But if I were you I would swim a mile a day for 2 weeks I lost ten pounds doing that once (66 lap in a 25 meter pool)
Chris
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Try to exercise at least twenty minutes a day, three times a week (do something that gets your heart rate up, like running, swimming, jumping rope, etc.).
Eight glasses of water a day.
Cut out junk food (especially greasy and/or sugary food), and eat enough healthy food, like fresh fruits and veggies. If you consume *too* few calories, your metabolism will slow down, and you won't lose weight as quickly.
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You should excersise, play a lot outside, play a lot of sports, ride your bike, and diet. I hope this helped ~Amy~
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read Diet for a New America by John Baskin.
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Eat whatever you want. Exercise for five minutes a day...a slow start.
Let a week go by, eat better diets, exercise a bit more. Challenge yourself.
Let a week pass, and don't eat after 8PM.
And always have a buddy rooting by your side.
:)
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Watch your diet. Eat foods with a lot of water, like carrots, celery, cucumber, lettuce...veggies and the like. Eat a tiny bit less of everything you usually eat. Like try to leave a bite of everything on your plate. (like if I eat a pancake in the morning, I leave one piece on the plate. Lol. Yeah, weird, but ehh...)
Oh, and any time you want a snack, grab a piece of gum instead. Hope I helped!
-Siren
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Try eating healthier and exercizing more. Start off on a regular diet while eating a lot of foods that contain water in them. Though they don't really take your hunger away, it is a good way to loose some weight in the food department.
Then try exercizing for 15 minutes a day and then work your way up.
Hope I helped
*lauve645*
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