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health & wellness. Ask your question here.
drinking.
Posted Wednesday December 12 2007, 4:59 pm
alright so im going to a party this weekend and everyones drinking and i wannna too. dont get me wrong im not being peer pressured into it, but the thing is i don't really want to be flat out drunk cause i dont know what im gonna do when im like that because i've never been drunk before and the hangover? i've never experienced any of that before. so the thing is, how can i just get a little tipsy? how much should i drink to get like that? im 22/f 135 pounds 5'4" thanks so much.
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binging.
Posted Wednesday December 12 2007, 2:48 pm
okay, so since july, i've been binging nonstop.
i've gained 10lbs back that took me two months too loose.
well, anyway, i'm trying to loose that 10lbs again.
i'm taking it one step at a time. so i've been eating a lot of oranges and such lately.
is that healthy? or should i replace it with other foods. if so, what?
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so embarressing
Posted Tuesday December 11 2007, 11:15 pm
ahh okay, this problem is REALLY embaressing but i don't know what to do. I just started dating this guy and i really really like him. He is hilarious and makes me laugh constantly but the problem is, im realizing that when i laugh really hard, i fart. haha yea i know it's bad it's happened like 5 times and i know it bothers him. What can i do to make me less... gassy?
i don't relly eat greasy foods or anything so i don't know what it could be =/
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big nipples
Posted Tuesday December 11 2007, 9:50 pm
Okay so I have kinda big nipples and I know I get them from my mom. But they bother me!! They're barely even brown, they're a really light brown/pink ish and I guess they're like round and puffy. Why is this?? I'm 13/f and I'm a C-36, but my nipples bother me size wise! I find them to be to big and to have not enough color than usual. Also, I have veins showing (not popping out) on my breasts, and they kind of go into my nipple. Is there something wrong? Is there any way to make my nipples smaller and more brown? I hate having them so big. Ugh, it bothers me because I;m afraid I'll be around guys at a future pool party and my boob will like, fall outta my bikini and people will be like ew huge nipples! All my friends have tiny ones and even...
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Relax.or meditate.
Posted Tuesday December 11 2007, 6:49 pm
i need to relax.
but im not sure how you meditate.
do you just sit with your legs crossed and do nothing but try to concentrate on getting everything off your mind?
and can you listen to music when you do it?
thanks in advance.
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abdominal cramps
Posted Tuesday December 11 2007, 6:12 pm
i vomitted this passed sunday just once when i got out of the shower and i'm not too sure why and every since then i've had abdominal cramps. when i did vomit i was really dizzy and had a really bad stomach ache. can anyone tell me what might be going on? (because i have no idea)and when it might go away?
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Messy Eating
Posted Tuesday December 11 2007, 5:29 pm
I am an extremely messy eater. I slurp and chew loudly, and will eat applesauce and pie with my fingers. I don't do it on purpose, I just sort of put my fingers in there and eat. I never really learned table manners. Until I was like five, my older sister and her friend AND my mom treated me like a little helpless baby. I never really learned anything on my own. People always did things for me when I was little. Any help to become a well-mannered eater. I just hate eating, I just wish sometimes that I could take a pill that would supply me with all my vitamins and calories and stuff. I just want to hurry up and get back to what I was doing before.
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Weight loss over 51
Posted Tuesday December 11 2007, 3:29 pm
I am a 51 year old female. I worked out at the gym 5 days a week. 20-25 minutes anerobic excercise followed by 30-45 minutes of aerobic. I eat very healthy making most of my own meals and rarely go out to eat. I don't eat fast food at all. I had a hysterctormy in 1997 and I'm not on hormone therapy. I drink tons of water. I have only lost about 5 pounds since starting my workout regimen over a year ago. I am 5'5" and 190 lbs. I can press 400lbs with my legs, squat 200, back row 120, 130 on triceps, about 60-75 lbs on bicep curls. For my age and the amount of weight that I am lifting should I expect a greater weight loss or are my expectations too high?
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period is heavy
Posted Tuesday December 11 2007, 2:15 pm
like really heavy that i had to miss school, what can i do to make it stop flowing out so much..
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period is brown
Posted Tuesday December 11 2007, 12:40 pm
i have had my period for a week and is bing brown is never like that
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Caffeine during period,
Posted Tuesday December 11 2007, 2:02 am
I read somewhere that women should avoid having too much caffeine while on their period. I don't remember the reason...does anyone know?
Also, if this is true, why does Midol have caffeine in it? I imagine that it is to relieve fatigue often caused by menstruation...but if it really is bad to have caffeine during your period, why would it be an ingredient?
..oh, the box on Midol Menstrual mentions that a dose (2 pills) has as much caffeine as a cup of coffee.
I wanted to know mainly cause I just got my period, and it's crunch time with exams, so I really can't avoid coffee right now.
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smoking cigarettes
Posted Monday December 10 2007, 4:37 pm
how long do you have to be doing it for/how often for your voice to become lower? im a singer and have been smoking about 3 months and have already noticed a difference..maybe Im imagining it? Also, if your voice does become lower, can you change that?
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gingivitis
Posted Monday December 10 2007, 1:53 pm
i think i have that .. how do i get rid of it.
i brush all the time -- but it doesnt seem to die down.
what products would work great?
& i also have braces..
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Cold sore treatment (lip)
Posted Monday December 10 2007, 11:49 am
I woke up with a cold sore (bottom lip) this morning...I hardly ever get them, maybe once a year max., usually in the winter. Does anyone know of any gel or cream that treats cold sores fast? I know that Blistex helps alleviate the pain, but what works best to actually treat the cold sore?
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spa night
Posted Sunday December 9 2007, 8:22 pm
What are some ideas that me and my friends can do for a "spa night" ... like so far we're doing facials and nails... what are some other ideas ? thanks!
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period...
Posted Sunday December 9 2007, 8:08 pm
Okay. This is really gross, but it seems like my period blood is clotting. Its really gross, but I'm not sure if its something I should get checked out. I've had pretty bad cramps, and way more bleeding than usual. Is it possible that something's wrong?
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cough syrup
Posted Sunday December 9 2007, 7:38 pm
if you take cough syrup then right after drink something is it true that whatever you drink can mess with the cough syrup and make it not work?
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period
Posted Sunday December 9 2007, 12:43 pm
i didnt get my period last month, and so far not this month either ive had my period for like a year (the summer will be 2) but i had a lot of discharge last month. should i be worried, i know its normal to miss and the cycle to be messed up but ive never had anything like that happen to me its always been normal
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kind of a personal question
Posted Saturday December 8 2007, 9:15 pm
female. Where girls urinate from, that little region right there, there is like a little bit of white stuff coming out sometimes. No i am not sexually active, but i dont know what it is and it is scaring me. Part of me says though that it could just be toilet paper or something. Sorry that this is kinda into detail, but i dont want to talk to my mom about it because i am afraid she will freak out. So can you help me? Please and thank you!
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Maybe they wont grow back??
Posted Saturday December 8 2007, 7:53 pm
Okay, my fingernails take these random spells and they come completely off. and I'm afraid their not going to grow back. This is the second time its happened, and they grew back the first time, but what if they dont this time?
And what are some foods with some high protein in them?
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